Figure Competitions's Page

Physique Training has long been a lifestyle, a culture and a sport. Individuals of either gender, at any age, and regardless of past athletic success can become bodyproud and celebrate their accomplishments as a physique athlete.

Muscle building, body shaping, and physique sculpting have risen in popularity amongst females over the last decade. Females who wish to highlight their femininity while competing in a muscle event have the opportunity to compete in Figure, which was introduced in 2000 by the WNSO as a way to celebrate the beauty of their muscle.

Further, registering to compete in a physique sports event becomes an ultimate motivational tool. In the spirit of competition, it ensures all personal physique goals are attained within the desired timeframe.  

Additional Rewards:
Better health, more happiness, improved confidence, increased knowledge about "self", and, of course, feeling bodyproud. Plus, physique athletes often become role models for those who watched them transform and triumph, often acting as the necessary stimulas to inspire loved ones to start on their own bodyproud journey.  Truly rewarding.

Females of all ages, newcomers to PROS, are invited to compete in Figure. It is ideal for anyone with a lean, toned muscled physique who wish to display feminine flexed muscle. All posing is performed with open hands and while wearing high heels.

Specialty divisions, such as those offered by the WNSO, are based on past experience, competitive accolades, age and/or height. Competitors also have the opportunity to advance up a Tier System in an effort to claim the title of Overall Pro Champion of the World.

There are TWO VERSIONS of Figure, as per the WNSO. This may differ in other organizations, so be sure to double check:

1. FIGURE  - features just the symmetry round  


2. FIGURE POSING & ROUTINE - symmetry, posing and a routine.

Judges are looking for defined, well developed feminine musculature; balance among muscle groups; good posture; great posing, a defined lean physique with symmetrical upper and lower body development, and outstanding stage presence. Competitors are assessed on their  body symmetry, posing presentation, and routine performance. Muscle separation, visible ab development, hard conditioning and significant muscular development is expected. However, competitors should not be excessively dry, striated, or bulky.

PLEASE NOTE:

The content listed above is as it relates to WNSO sanctioned events.  Be sure to check with your show organizer in advance.

NOTE:  ,For those who enjoy stage time, you may also register for the Muscle Model Search. It is a wonderful complement to Figure, allowing athletes to showcase their physique in a different manner and also reveal another aspect of their personality and/or personal flair.