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On My Mind // Thoughts Thunk

Bondage, Breakthrough & Blessing

Posted by Buffedstuff on July 21, 2011 at 8:02pm 0 Comments

Bondage to me is all about being held captive, it can be a physical form of imprisonment but it can also be mental or emotional. Bondage can easily be dismissed as a bad habit, a character flaw or some obnoxious personality quirk.

In a world where the truth is often turned upside down we search for nice labels to mask massive strongholds. Fairytale reality is becoming the normal in Western society. We have a quick and easy solution to everything. We never analyze to…


Achieving My Goal

Posted by Rhona Whittaker on March 22, 2011 at 3:09pm 0 Comments



Wanting to be able to compete in a competition, I know that I am not too old for this....So it is something that I have thought about for a while and now decided to go for it......I have all this motivation and hoping that in six months time I could have a go at a novis competition to see how I am doing.

Latest article on Creatine & it's benefits.

Posted by keith cormican on February 14, 2011 at 11:13am 0 Comments

                                                           CREATINE MONOHYDRATE

I know that within the sports and fitness industry creatine monohydrate or creatine, has, for some time, been known as a powerful supplement that ‘works’. It has probably helped more athletes and weight trainers gain more size and strength faster than anything else in history, with the one exception of anabolic steroids.  This might sound like hype, but it really has been proven to be extremely effective. …


My article on Photoshoot tips...

Posted by keith cormican on February 14, 2011 at 11:12am 0 Comments

                                                                PHOTOSHOOT  PREPARATIONS  AND  TIPS

Many of my clients have asked me recently how I prepare for a magazine photoshoot, and if I have any suggestions for the last few days before the shoot.

Firstly, I would like to say that it is useless to leave preparing for a photoshoot to the last minute – it really is a lifestyle that should be followed.  However, I have seen many models work hard for months preparing for a…



superSTAR Performances

Started by FAME World Tour in "FAME" Triumphs yesterday. 0 Replies



Started by FAME World Tour in Posing & Stage Presentation yesterday. 0 Replies

The human body is a miraculous creation, full of beauty. Couple that with great stage presence, an amazing transformation and a fantastic attitude, and suddenly male and female participants have a…Continue

Once Paralyzed Now bodyPROUD

Started by FAME World Tour in "FAME" Triumphs yesterday. 0 Replies

Do you share a similar story? Please post it here!Continue

Jail Time to HERO

Started by FAME World Tour in "FAME" Triumphs yesterday. 0 Replies

Bodybuilding can truly help you push past all odds. Watch this video of WNSO Pro Malachi Smith. He is also a bodybuilder and took to this…Continue

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